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How do I get the sponge?

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You don’t need a prescription to buy the birth control sponge, and you can find it in most drugstores and online.

Where can I buy the sponge?

You can buy the Today Sponge over-the-counter at pharmacies, drugstores, and some supermarkets and grocery stores. It’s also available through online retailers. Some family planning clinics and Planned Parenthood health centers carry the sponge as well.

You don’t need a prescription and there are no age restrictions — anybody can buy the sponge.

How much does the sponge cost?

A pack of three sponges usually costs around $15. Prices may vary depending on where you buy your sponges.

You may be able to get low-cost or free sponges at Planned Parenthood and other community health centers. Contact your local Planned Parenthood health center for more information.

Sponge

  • 78 or 86% effective

  • Costs up to $15 for 3

  • No prescription required

  • Put it in before sex

The sponge doesn’t protect you from STDs. Use a condom with your sponge to help stop pregnancy and STDs.
See All Methods
KNOW YOUR OPTIONS
Abstinence
Breastfeeding
Cervical Cap
Condom
Diaphragm
FAM
Female Condom
Implant
IUD
The Patch
The Pill
The Ring
The Shot
Spermicide
Sponge
Sterilization
Vasectomy
Withdrawal

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